Martial Arts Enthusiasts in the Oval Office: Presidents Day Celebrates Our Nation’s Leaders

Martial Arts Nations Leaders

Introduction Presidents Day, originally dedicated to honoring the birthdays of George Washington and Abraham Lincoln, has evolved over the years to become a day of reflection on the contributions of all American Presidents. While we commemorate these historic leaders, it’s fascinating to note that some of our nation’s commanders-in-chief were not only adept at policy-making […]

The Power of Being Humble: What We Learn from Martial Arts

The Power of Being Humble

Martial arts teach us more than just how to kick or punch. They teach us how to be good people. One big lesson is the power of being humble. Being humble helps us in martial arts and in everyday life. What Being Humble Means in Martial Arts Being humble isn’t about thinking you are less […]

How Martial Arts Helps Kids to Focus: A Guide for Parents

Martial arts studio with kids demonstrating focus

Introduction: In a world brimming with distractions, finding effective ways to improve concentration in children is a common concern among parents. This is where the unique benefits of martial arts come into play. Martial arts helps kids to focus not only during training sessions but also in their everyday lives, providing them with valuable skills […]

What the Martial Arts Teaches Us About Gratitude

Martial Arts Gratitude

This is a retro-post from the tail end of 2020 that was originally posted on our other website. The dates are different, and maybe some of the current events, but the message still holds true. 2020 and What the Martial Arts Teaches Us About Gratitude “Great class everyone, be sure to thank your training partner!” […]

The Truth About Self-Defense and the Martial Arts (Part 2)

Self-Defense and the martial arts

I am sometimes asked “Can you beat up Bruce Lee?” or “Could you take on Johnny Lawrence from Cobra Kai?”. Or, when someone finds out that I’m a 6th Degree Black Belt, they say, “Man, I bet you could really beat someone up.” The truth is…I’m not interested in that. I’m going to share with […]

The Truth About Self-Defense and the Martial Arts (Part 1)

Blog Self-Defense and the Martial Arts

You may be surprised to hear what I’m about to tell you. Even if you disagree, at first, I want you to keep reading. I’ll explain what I mean by what I’m about to say. As a martial arts instructor, I want my students to use what they learn in class every day. I can […]

How Martial Arts Can Boost Your Child’s Confidence

How Martial Arts Can Boost Your Child's Confidence and Self-Esteem

Discover the transformative power of martial arts for children. Through goal-setting, positive reinforcement, and cultivating resilience, martial arts training enhances confidence and self-esteem, empowering kids to overcome challenges and thrive in all aspects of life. Join us on this empowering journey today!

2023 Adopt a Cop BJJ Fight-a-Thon

Adopt a Cop BJJ Fight-a-Thon Fundraiser Event 2023

The year is quickly coming to a close and we are already looking ahead to 2023! One thing we are looking forward to in 2023 is our Adopt a Cop BJJ Fight-a-Thon! At Master Pattillo Martial Arts, we strive to be involved with our community. Part of our community involvement is organizing and participating in […]

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